Munmunlim‿Eatclean Menu >//> Grilled Chicken with Cauliflower ★

Everyone is asking ‘What I eat for my workout’? SO now I am going to share my meal recipe and instructions to all of YOU! Enjoy!! XD (｡♥‿♥｡)

[Meal of the day - Grilled Chicken with Cauliflower] ❤

Ingredients for Grilled Chicken :-

-       1 boneless, skinless chicken breasts

-       1 teaspoon salt

-       2 cloves of garlic, minced

-       2 tablespoons chili powder

-       1 tablespoons black pepper

-       1 teaspoon smoked paprika

To make the Grilled Chicken :-

1.     Slice the chicken breast in half horizontally, so that you get 2 thin chicken breast pieces.

2.     In a shallow bowl, add in the salt, garlic, chili powder and black pepper to marinate the chicken at least 20 minutes or up to 8 hours!

3.     Prepare your pan for grill the chicken.

4.     When your pan is really scorching hot (oil free), drop your chicken right in and do not move it for at least 4-6 minutes, until a nice golden crust forms.

5.     Using kitchen tongs, carefully turn the chicken.

6.     Sprinkle with  paprika pepper, and continue to pan fry for 4-6 minutes.

7.     Garnish with green onions, sweet corns, and serve immediately.

Start your healthy meal and eat clean now! XD

Enjoy  (｡♥‿♥｡)