You may ask which type of beef cuts are good for weight-loss plan? Read Below :-
Leaner beef cuts, such as round steak and sirloin steak are healthier choices that contain much less saturated fat and can be a healthy part of your diet meal.
However, cuts of beef such as T-bone steaks are high in saturated fats that can cause to weight gain, high cholesterol and increased risk for various diseases.
Ingredients for Balsamic Australian Flank Steaks :-
- 1 tenderized Australian flank steak
- 2 teaspoons freshly ground black pepper
- 1 tablespoon balsamic vinegar
- 2 teaspoons steak seasoning powder
- 1 tenderized Australian flank steak
- 2 teaspoons freshly ground black pepper
- 1 tablespoon balsamic vinegar
- 2 teaspoons steak seasoning powder
1. Place the steak in a large dish and pour the balsamic vinegar all over it.
2. Marinate it for at least 30 minutes or up to 8 hours.
3. Heat pan over medium high heat.
4. Pat the steak dry with a paper towel and season generously on both sides with steak seasoning powder and black pepper.
5. When your pan is really sorching hot, drop your steak right in and do not move it.
6. Grill each side for about 2-3 minutes or until it is medium rare.
7. Remove steak to a cutting board and allow steaks to rest.
8. Slice the steak and serve with Red Spaghetti, herbs, and vegetables!
- Approximately 30 strips of spaghetti
- 2 tablespoon tomato sauce
- ¼ cup chilli flakes
- ½ teaspoon pepper
- 1 clove garlic, chopped
- 2 small red onion, diced
Instructions for Red Spaghetti :-
1. Fill a large pot 2/3 of the way with water.
2. Adding pasta into boiling water and stir it around just once to separate it.
3. Boil for 10 – 12 minutes, then start to check for doneness.
4. Drain pasta into a strainer and gentle shakes to shed the excess water.
5. Heat the pan, add the onion and cook, uncovered, until it softens slightly. After that, add the garlic and stirring,until aromatic.
Instructions for Red Spaghetti :-
1. Fill a large pot 2/3 of the way with water.
2. Adding pasta into boiling water and stir it around just once to separate it.
3. Boil for 10 – 12 minutes, then start to check for doneness.
4. Drain pasta into a strainer and gentle shakes to shed the excess water.
5. Heat the pan, add the onion and cook, uncovered, until it softens slightly. After that, add the garlic and stirring,until aromatic.
6. Stir in the tomato paste and chili flakes, increase heat to high and bring to the boil.
7. Reduce heat to medium and transfer the spaghetti to the pan; stir it well.
8. Taste and season with pepper.
8. Taste and season with pepper.
Enjoy your lunch (｡♥‿♥｡)
The overall visual is nice
ReplyDelete